City officials are looking to partner with CODE on a nearly $3 million program to rehabilitate currently vacant housing units owned by small-scale landlords. The City Council’s Housing Committee will ...

Enhances bone strength: When we walk every day for at least 30 minutes, it helps in strengthening the bones and the muscles. It also helps in improving muscle endurance. Boosts energy levels: Walking ...

Deepika Padukone's fitness routine teaches us five key lessons: mix workouts for variety, embrace HIIT for efficiency, ...

In a step to buttress national government efforts, several residents of Johnsonville and other townships are set to benefit from a three-month free vocational skills training program in seven ...

Williams suggests choosing three moves from her routine and performing them for 30 seconds on each side, with no rest between ...

Rhabdomyolsis, a rare health condition that can cause kidney disease and sometimes death, has been linked to extreme workouts ...

“We want to be viewed as a welcome mat into financial planning,” she says. The demographics of the program’s participants ...

Related: 'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By' ...

Caroline Quill, MD, of the University of Rochester Medical Center, highlighted the potential of artificial intelligence (AI) ...

Gov. Kathy Hochul announced Friday, Sept. 20 the launch of the One Network for Regional Advanced Manufacturing Partnerships ...

Running clubs are thriving right now nationwide. Whether it be singles looking for new ways to meet people or individuals ...

The Air Force Academy phased out a sexual assault prevention program that showed success at other universities, following a ...