All the health information out there can be overwhelming. So we asked experts to share their most important advice.
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...
From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...
Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...
Want glowing, vibrant, youthful-looking skin? According to experts, a vitamin-rich diet could be the answer. While an ...
Oranges and other citrus fruits are high in vitamin C, which helps boost collagen and gives skin its elasticity and youthful ...
You may be taking calcium and vitamin D supplements as well as medications to help your ... and juices with added calcium.
MONROE, La. (KNOE) - Today, Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about healthy aging and bone health.
This article will explore seven essential vitamins that can help boost your health during the cold and flu season, offering ...
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.