All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

"When roasted, some fall fruits and vegetables get caramelized and that enhances their ... Cranberries are a wonderful high-antioxidant treat, he said. "They also contain d-mannose, a monocyte cure ...

Want glowing, vibrant, youthful-looking skin? According to experts, a vitamin-rich diet could be the answer. While an ...

Nutritional therapist Farzanah Nasser shares the signs of vitamin D deficiency to be on the lookout for as summer draws to a ...

If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

Oranges and other citrus fruits are high in vitamin C, which helps boost collagen and gives skin its elasticity and youthful ...