This year, we’re offering you precisely that: a Thanksgiving menu that can be (but does not have to be) entirely prepared in ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Here is recipe for heart disease, diabetes, cancer epidemic•The way out, by Olu-Sholanke, Registered Dietitian By Funmi ...

Some time ago, we talked about a video that went ... some evidence suggests that grapefruit seed extract has antibacterial ...

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Pumpkins, which we typically associate with spiced lattes and Thanksgiving pies, or just carve into Halloween lanterns while discarding the flavorless flesh, are now being touted by experts as a ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

A lurking winter doesn’t mean you have to give up homegrown veggies. Take advantage of a sunny window to create an indoor ...

Toppings: Alderson chops roasted seeds with fresh herbs and garlic to make a garnish for soups (this butternut squash soup is ...

Despite a quarter of our calories coming from snacks we consume, done right, snacking can actually boost our health!