This year, we’re offering you precisely that: a Thanksgiving menu that can be (but does not have to be) entirely prepared in ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Here is recipe for heart disease, diabetes, cancer epidemic•The way out, by Olu-Sholanke, Registered Dietitian By Funmi ...

Some time ago, we talked about a video that went ... some evidence suggests that grapefruit seed extract has antibacterial ...

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Pumpkins, which we typically associate with spiced lattes and Thanksgiving pies, or just carve into Halloween lanterns while discarding the flavorless flesh, are now being touted by experts as a ...

Allow them to grow to nearly three to four inches tall before eating, Conrad advises. Harvest time: Two to three weeks. If you haven’t tasted beets, you’re missing out on a versatile and tasty veggie.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...