This weekend sees the final race in the T100 Triathlon World Tour in Dubai. The women race at 1:30 pm local time (4:30 am EST ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

Sean Hill embodies the power of betting on yourself. The fitness influencer dedicated his athletic life to soccer, but quit ...

Jonathan Pascual, a 50-year-old father, lung transplant nurse practitioner and triathlete, isn't letting his terminal ...

BEING an entrepreneur in the corporate world, Datuk Seri Dr Vincent Tiew hardly had time for physical exercise. Read full ...

Actor Chunky Panday says his latest release, Vijay 69, gave him a chance to break his image as a comedic actor through an ...

Inspired by living next to the Bayshore Bikeway in the Coronado Cays, Kailani Miante, a ten-year-old fifth-grade student at ...

The parent of the long-distance triathlon could partner with more luxury brands or resorts as it seeks to enhance the athlete experience.

One of the many advantages triathlon has over other sports is that it doesn ... However, no amount of planning or training ...

At the end of an extended trip to Japan, arriving from the near-miss of fourth place in Tongyeong a fortnight ago, Maxime ...