Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

According to the Centers for Disease Control and Prevention (CDC), regular exercise can: Dancing is a fantastic way to train ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether it ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your brain. We all know that exercise is good for keeping our bodies ...

Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the electrical connectivity in ...