Build and sculpt muscle across your entire body and tighten your core with this 30-minute trainer led dumbbell routine.

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

Actress Valentina Zenere keeps her body healthy and in top shape by working out daily, no matter her work commitments. She ...

If you’re a fitness nut, you’re likely already aware of the El Segundo, California-based multi-level marketing company ...

Total Recovery Medical Center gives solutions to obstacles through support programs that provide education and proper ...