The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Joffe, who was a lecturing in literature and media studies at the University of KwaZulu-Natal at the time, flew up to Johannesburg regularly to film Body Beat. Enough content was shot for a month at a ...

A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to ...

Strength training is a great way to boost your fitness at home - and the dumbbell sale at Amazon this week can help kit you ...

Lululemon faces challenges from exposure to China and macroeconomic headwinds, including weak consumer spending. See why LULU ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling.

allowing us to frequent local yoga studios or practice from home and get to grips (quite literally) with each one over time. For that reason, we know how these mats fare over time and with ...

Jasmine Daisy, from Brighton, recalled the ‘disgusting’ scene of her right leg ‘almost at a 90-degree angle’ after two drunk men drove into her scooter last week in the small village of Uluwatu, on ...

That's why I was excited to see a new video from Adriene Mishler on Yoga With Adriene. Mishler is is one of my favorite yoga ...