As a true testament to her star power, Mahira's subtle take-down of the gym has already racked up over 200,000 likes in one day – although not all of her followers agree with her take on working out.

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

By the time Abdullah Mason returned from thrilling the live crowd in Norfolk, Virginia, having come through a wild two-round ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Mary Hunt has helped the fair grow every year for the last seven years, and this year newcomer Julie Vaughn took up the reins ...

The I'm A Celeb 2024 stars have been prepping for their big moment and Coleen Rooney has had a series of tweakments and upped her workout game.

While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major ...

But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

With its very own office space inside Anytime Fitness, Positive Energy Wellness & Aesthetics will serve gym members every day ...