Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Unlike tofu, tempeh, or many other meat substitutes, seitan has a satisfyingly substantial and chewy texture that gives it ...

It was initially consumed as a by-product of tofu and tempeh, especially in Chinese ... Soy Milk Became A Popular Dairy ...

1. Tofu or Tempeh: Substitute for meat in most recipes, such as stir-fries or sandwiches. 2. Seitan: Known as “wheat meat,” ...

Over the past decade, plant-based protein formats hitting Australian supermarket shelves have vastly expanded beyond tofu and tempeh to abundant alternatives imitating the taste and texture of ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...