Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

Stage two of the Supplemental Disaster Relief Program (SDRP) is moving into the initial stages of implementation, USDA officials announced during a media briefing on Monday. In what USDA Deputy ...

When too many problems land at once, the body doesn’t experience them as separate. It interprets them as one overwhelming ...

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Cognitive shuffling is a sort of mental game, or trick, that Dr. Luc Beaudoin, of Simon Fraser University in Canada, came up ...

CLEVELAND, Ohio — More Cuyahoga County seniors struggling with property taxes will soon be eligible for relief, after county officials expanded the criteria for a program that offers up to $10,000 in ...