Worried about getting on your partner’s nerves? Here are 4 everyday habits damaging your relationship, and how to work ...

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering ...

The best way to get off of antidepressants is gradually over months, with the support of a therapist, a new research review shows.

That’s when I understood something crucial about how success actually works. We’re obsessed with breakthrough moments and ...

Happiness isn’t a finish line. Learn what science says actually builds well-being and how small, practical shifts can make a ...

In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

While critics argue that empathy can be limiting, new research finds that empathy and reasoning work together to drive people ...

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...