The office supplies store chain Staples will close one of its Lehigh Valley locations next week. The store, located at 764 ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

SUNY Geneseo’s Workout Center recently announced that it will be closed on Nov. 6 from 12:00 pm through 4:30 pm to deliver ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

At the sprawling forested Ādaži military base, north east of Riga, Latvia, Capt. Harrison Burrows is one of more than 3,000 ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

MARINETTE (WLUK) -- Shoppers were out early Thursday morning at the University of Wisconsin-Green Bay, Marinette Campus. The ...

Attention all office elves! Secret Santa season is upon us, and we know you're sweating bullets trying to figure out what to ...

You’re never too young to make a difference. Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Grubhub has added its first office supplies retailer, Office Depot, for on-demand delivery of 6,000+ items from more than 800 ...