A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

SUNY Geneseo’s Workout Center recently announced that it will be closed on Nov. 6 from 12:00 pm through 4:30 pm to deliver ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

After four years of business, Peloton has suddenly permanently closed its Robson Street flagship showroom in downtown ...

At the sprawling forested Ādaži military base, north east of Riga, Latvia, Capt. Harrison Burrows is one of more than 3,000 ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its National Fitness Court after a project to revamp the workout area at the ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

DAVENPORT, Iowa — After more than a year of construction, Davenport students have new facilities to exercise and compete in.

Feeder cattle prices remain attractive and create an opportunity to background calves. Gross margin calculations, resulting from determining the value of a calf before and after backgrounding, help gu ...

The November meeting of Athlone Moate Municipal District was told that an application for CLÁR funding for a small kitchen ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...