We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

In terms of other smarts, there could be features like double-pinch to take a photo/video and dismiss alarms, like on Samsung’s Galaxy Ring. Using those gestures in conjunction with smart glasses ...

The platform you choose makes a huge difference in how you listen to a podcast. If you are someone who truly loves audio, it ...

Want to get out of autopilot mode and give your routine a boost? Good news: there are apps that can transform every aspect of your life, from looks and food to productivity and fitness. According to ...

Festive overstimulation is a real thing - and one of the leading drivers of migraine attacks in the holiday season. Dr Rohatgi shares 7 ways to manage symptoms.

It has the world’s tallest indoor waterfall, world-class restaurants, mazes, slides, theatres, gaming areas, a ...

These days, the best smartwatches under Rs 5,000 are tracking heart rate and SpO₂, monitoring sleep, offering multiple ...

A new study shows how simple Mario and Yoshi games may boost happiness and lower burnout risk in university students.

Running Reviews Editor Amanda Furrer tests to see where the ring and watch meet in terms of health monitoring and training.

The final episode of The Nutters Club, on NewstalkZB, aired amidst the unfolding tragedy of a shooting at Bondi Beach, Sydney ...

From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

WPBF 25 goes "On the Record" with organizations that are providing resources to those who need help dealing with holiday-related mental stress.