6 healthiest leafy vegetable saag you must eat in this weather
As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...
Americans’ diet filled with foods linked to inflammation, heart disease, new OSU study suggests
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
abp LIVE8d
10 Nourishing Soups To Keep You Warm And Heathy This Winter
Red Lentil Turmeric And Ginger Soup ... perfect for health and comfort this winter. Green Goddess Soup is a combination of ...
AOL10d
A study on the Mediterranean diet offers the strongest proof yet that it’s associated with healthy brain aging
Indirect sources include yellow, red, and green leafy vegetables like spinach, carrots, sweet potatoes, and red peppers, in addition to yellow fruits like mangoes, papaya, and apricots.
Nigerian Tribune4d
Stress, pollution and urbanisation are all aspects of Nigerian life that increase the risk of stroke —Prof. Komolafe
Professor Morenikeji Komolafe, a neurologist at the Obafemi Awolowo University Teaching Hospital Complex, Ile Ife, who spoke with SADE OGUNTOLA, says 90 ...
Verywell Health on MSN4d
8 Vitamins and Supplements for Crohn’s Disease
Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...
Onlymyhealth4d
Do You Frequently Bump Into Things And Bruise? Here's What You Should Add In Your Diet
Sources of Vitamin K: Leafy green vegetables like kale, spinach ... re getting plenty of bioflavonoids to reinforce your capillaries. Iron is essential for Red Blood Cell (RBCs) production and helps ...
Yahoo8d
What Is Lasagne Verde And What Makes It Green?
Well, enhance the dish further by adding vegetables into the mix, turning the creation green. Called lasagne verde ... why ...