A state transport bus in Maharashtra’s Beed district has become a huge draw among students for its education-themed interiors after its driver and conductor took it upon themselves to make the ride ...

They also come in just about every color and print under the sun ... higher at the back to give you extra coverage in certain yoga poses. The fabric has the feel of the Luxtreme, but the softness ...

We’ve rounded up the best gifts for babies, toddlers and kindergarteners, now we’re bringing you a gift guide for the first ...

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Here are a few yoga poses that can help you regain balance and strength in your body while centring your mind and soul: Breastfeeding moms often spend long hours holding their babies, which can ...

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...

Because of the complexity of certain yoga poses, consider taking a class in which an instructor can teach you the proper way to practice them. Yoga offers many benefits. Yoga poses work by ...

Try adding yoga poses during breaks in your workouts to promote better posture. It seems like burnout — excessive exhaustion that affects one’s health — is at an all-time high. A 2021 study ...

Certain yoga poses massage the stomach and intestines, promoting the release of digestive enzymes and improving the movement of food through the digestive tract. Yoga also helps relax the body and ...

He added, “Regular Yoga practice can help athletes maintain flexibility in all muscle groups, reducing the risk of injuries caused by tight or overworked muscles. Poses like Downward-Facing Dog ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

Television actress Tina Datta on Saturday delighted her fans by sharing nostalgic throwback glimpses from her unforgettable ...