Hosted on MSN23h
40 Small Business Ideas You Can Do From Home
If you don't have a college degree in kinesiology or exercise science, you can train online to become a personal trainer in almost any discipline. I recently did a 200-hour yoga teacher training ...
Health on MSN1h
Yoga 101—Everything You Need To Know about This Ancient Practice
The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...
You don’t need the gym to build muscle all over and strengthen your core — try this 30-minute full-body dumbbell workout instead
When life gets busy, exercise is often the first thing we let slide, waiting for a quieter moment. But even when you're short ...
Understand What is Vertigo Chakkar
Imagine waking up one day to find that the world around you is spinning uncontrollably. For some, this sensation is more than ...
The News-Gazette23h
Beyond the Boardroom: Champaign Chick-fil-A's Dan Harrison
My dad drove down from Minnesota to purchase a meal and be my ‘first dollar’ made as a Chick-fil-A operator. This was ...
Miami's Community Newspapers8h
A Conversation with Motivating Minds Academy’s Betty Riera
Education is a journey of transformation, not just for students but for educators as well. Betty Riera, founder of the Motivating Minds Academy, understands this better than most. With a passion for ...
Body Postures
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