It is possible to do them that close together as well. Both Yoga and Pilates are safe exercises during pregnancy, but Yoga is preferred more than Pilates. However, remember to take prior approval from ...

Having a baby is one of the most incredible experiences a woman can go through, but it can also leave lasting changes in the ...

If you have an unexplainable but severe headache in the same area, you may have a cluster headache, here is what you need to ...

Hydroquinone: “This skin-lightening agent can be absorbed through the skin and is associated with potential risks for fetal development, so it’s best avoided during pregnancy,” says Dr. Shamban. If ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...

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