Special Announcement Our annual Literary Festival is back this Oct. 5-19. The festival will feature readings, book-signings, ...

During this period, she became famous for shouting the phrase "girl power" (more so than the other ... Geri also released two instructional yoga DVDs. In addition, Halliwell has appeared in ...

The A-Frame exists completely off the grid, thanks to solar power. A wood-burning stove keeps your toes toasty ... The resort also has on-site dining, morning yoga, and a zen garden to enhance your ...

These classes are good for those who want a workout but also want to explore some of the more traditional aspects of yoga, like pranayama and being present. Power yoga — a unique vinyasa ...

If you’re a beginner exerciser and looking to use yoga to build strength or just get your body moving, that’s a great idea. Choose more active styles like Vinyasa or power yoga. If you’re ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

But my mission doesn’t end with local classes. I’m also launching an online Kids and Teens Foundations Course designed to reach children far beyond Leeds. This 360-degree approach to yoga ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Take three to five deep breaths as you hold this position. Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.

Many municipalities and utilities around L.A. offer free trees for residents to plant in their yards or they will add trees ...

Each month, IndieWire highlights the best recent and upcoming Blu-ray, DVD, and 4K releases for cinephiles to own now — and to bring ballast and permanence to your moviegoing at a time when ...