LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio in Little Rock to relax and unwind. The owner Corey Talbert says he opened two months ago and is using the studio ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

On Sunday, October 6 the capital will hold the 21st edition of the Principality Cardiff Half Marathon where more than 27,500 ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Meditate through dance, relax at a sound healing workshop, attend a strength training class or yoga with brunch, or work on ...

Jules Evans, a Costa Rica-based journalist who covers psychedelic culture and the industry in his newsletter Ecstatic ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

This short challenge on Apple Fitness+ was exactly the motivation I needed to get me back into exercise and start feeling ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

From a roller rink to a yoga studio to swanky restaurant, here's a look at some exciting new businesses that opened recently ...