Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

This short challenge on Apple Fitness+ was exactly the motivation I needed to get me back into exercise and start feeling ...

From a roller rink to a yoga studio to swanky restaurant, here's a look at some exciting new businesses that opened recently ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

HOLIDAY company TUI has added four new hotels to its portfolio in Brit-loved destinations like Italy, Tunisia and Turkey. The ...

On Sunday, October 6 the capital will hold the 21st edition of the Principality Cardiff Half Marathon where more than 27,500 ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

The toll of stress on heart health is a worrying issue in South Africa. Learn how to recognise the warning signs and take ...

There are different forms of yoga many try, including hot yoga, aerobic yoga, restorative yoga and more. But the Columbus Zoo and Aquarium is bringing in their own type of yoga exercise to the mix: ...

sloth yoga. The Columbus Zoo announced its upcoming sessions called “Slothvasana: Yoga with Sloths” from Nov. 2-3. Attendees can enjoy a private class experience at the zoo with its Sloth ...