Harmse says, “It's normal for appetite to decrease in hot weather, and you need to focus on nutrient-dense foods to ensure ...

As a self-proclaimed foodie, I’ve tried some wild and weird eats—but nothing prepared me for the infamous durian, the ...

A new study published in the American Chemical Society's Nano Letters reveals that just washing fruits and veggies in the ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

The base of your smoothie bowl is key for both flavor and nutrition. Opt for plant-based milks ... smoothie bowls is that you ...

Nutrition research highlights the importance of choosing foods ... To avoid on an empty stomach Certain foods and drinks, ...

Multiple studies show the benefits of organic food, including lower risks of some cancers, obesity and congenital ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

The students made homemade whipping cream for a topping. At the next station, Registered Dietitian Julie Shoemaker led a ...