Stone fruits, or drupes, are nutritional powerhouses packed with vitamins, antioxidants, and other immune-boosting properties ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Crunching Fruit Fly and Human Data Via Machine Learning and Systems Biology Results in the Identification of Key Metabolites That Impact Lifespan in Both Species Oct. 29, 2024 — Discoveries that ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Frozen fruits may be the hidden health hack you didn’t know you needed. With a longer shelf life, often lower costs, and high nutritional value, some fruits are even better when you choose them frozen ...

Baobab fruit is a vitamin C powerhouse! Just 100 grams of baobab powder can supply up to 40% of your daily recommended intake ...

Harmse says, “It's normal for appetite to decrease in hot weather, and you need to focus on nutrient-dense foods to ensure ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Now that the Nutrition Facts panel on packaged foods requires producers ... Sugars in vegetables, like beets or sweet ...

New Study on Children and Food: Fruit Chunks in Yogurt Are a Turn Off ... June 28, 2024 — Research creates a framework to better balance the nutritional benefit of fish consumption with the ...