Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

When we eat correctly and combine different foods appropriately, we fill our body's fuel tanks. Coffee is a food that gives ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

Menopause can be tricky but the good news is that it can be managed with correct strategies Follow these tips to navigate the ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

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Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...