Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Not that easy: Heuser insists that "pure water" is a rare find, and he’s spent decades testing different sources to reach this conclusion. In addition to his war on caffeine and water, Heuser is all ...

Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...

As well as being thermogenic Capsiplex also contains other natural ingredients like caffeine and piperine that work together ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Health conscious consumers don’t want sugar-laden, taurine energy drinks: but they still want a burst of energy to keep them ...

As 2024 ushers in political change, one of the most contentious issues bubbling beneath the surface is public health — notably, the role of addictive substances ...

Packed with antioxidants and other bioactive compounds, black coffee can give you a natural energy boost and help support various aspects of your health.