Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...

Learn how to kickstart your day with yoga poses that energize your body, improve your posture, and find mental balance. With ...

An ice bath and sauna to play at virtue between visits to local cellar doors? Oh, yes, you can “do you” at this Hunter Valley ...

The Warriors and Los Angeles Clippers are in Hawaii. Miami and Philadelphia are training a few miles apart in the Bahamas, at ...

Surya Namaskar, a traditional sequence of yoga postures, is ideal to practice at sunrise for its numerous benefits, including ...

Frisco, Texas, celebrates the grand opening of Kaleidoscope Park with a weekend of cultural and community events.

Eco wellness stay Billabong Retreat just got a flush $1.5 million revamp – but there are a few telling signs it’s stayed true ...

The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

From (allegedly) eating confiscated weed and getting stoned to haunting City Hall with the (alleged) scent of their rotting ...

There is a new trend that’s getting really popular in Europe right now. It’s called “daytime raving.” Nightclub owners are realzing they can make money, if they open their ...

It is ideal to do this five-minute routine first thing in the morning before you start the day, as it can promote circulation ...

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...