Finally, Manisha did the gomukhasana or the cow face pose to give her entire body a good stretch including her shoulders, ...

The ideal time to practice hatha yoga is early morning as the time is conducive to setting a positive tone for the day and enhancing energy levels. However, others may prefer practicing in the evening ...

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

Carp began practicing hatha vinyasa yoga in 2011 after being diagnosed ... She said she likes to teach in the morning and evenings, stating that leaves the middle of the day for all the behind ...

Sat Oct 05 2024 at 10:00 am to 11:00 am (GMT+01:00) ...

Mon Oct 07 2024 at 08:00 am to 09:00 am (GMT+10:00) ...