Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...
Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...
Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
In 2020 Meta agreed to pay a settlement of US$52 million to moderators due to mental health issues caused by their roles ...
Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...
Organizations join forces to create more mental health services in New Orleans, aided by a grant from the United Way.
Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...
Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...
If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...
Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...
CivicScience data reveal that a small but notable group of employed US adults regularly take mental health days.