Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
Scott Turner has always worked at least two jobs since he was a teenager, and for the last three years, he poured his heart ...
Organizations join forces to create more mental health services in New Orleans, aided by a grant from the United Way.
Ho suggests making a “joy list,” or creating a list of activities that bring you joy and committing ... “Research has ...
Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...
Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...
If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...
Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...
In the heartland of America, Kansas veterans are engaged in a relentless battle—a war that rages within their own minds. As ...
In a new study, researchers found that a single guided treatment session involving the video game Tetris could reduce ...
This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.