Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

Thanks to generous donations, Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...