Thanks to generous donations, Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

A west Wales charity has funded more than £60,000 for interactive arts activities for dementia inpatients. Hywel Dda Health Charities has provided the funding - which has come from donations from the ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...