Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Thanks to generous donations, Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

A west Wales charity has funded more than £60,000 for interactive arts activities for dementia inpatients. Hywel Dda Health Charities has provided the funding - which has come from donations from the ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Share on Pinterest Concentration refers to the mental effort ... 2015 study of 4,715 adults suggests that spending 15 minutes a day, 5 days a week, on brain training activities can improve ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

European study reveals that retirees feel less lonely over time, with new social activities and personal connections ... life ...