There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

By integrating fitness into his mentoring he hoped he could give them ... The decision to launch PILLA, a men’s yoga club in London Fields, wasn’t about creating a “boys’ club” but rather a space for ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Men’s Journal aims to feature ... The app offers over 4,000 video workouts, including HIIT (high-intensity interval training), strength training, yoga, Pilates, muscle building, and core strength.

and similar workouts are for women. "Meditation and yoga are extremely important. I think the notion of men can't do yoga and ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

Finding the right pair of men’s gym shorts sounds simple enough ... and how their durability stood up to our experts’ most intense workouts. Our picks and my personal favorites come with ...

“The yoga we practice today is based on the teachings of a few Indian men who made the physical aspect ... Chris Mohr, PhD, RD, fitness and nutrition advisor at Fortune Recommends Health ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

While similar, there is a difference in quality and performance in the apparel sold by Alo Vs. Lululemon. We evaluate both ...

The best workout headphones exist in earbud and ... HIIT conditioning, and yoga. Before joining Men's Health, he served as a sports columnist and tech columnist for the New York Daily News.

And, most importantly, when I put them on, they felt so good that they made me want to get on my mat and practice yoga. Not all pants can inspire a workout. During my yoga practice, the leggings ...