Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

While similar, there is a difference in quality and performance in the apparel sold by Alo Vs. Lululemon. We evaluate both ...

“The yoga we practice today is based on the teachings of a few Indian men who made the physical aspect ... Chris Mohr, PhD, RD, fitness and nutrition advisor at Fortune Recommends Health ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

Didn't know certain yoga poses boost men's health? With photos and step-by-step moves, a 15-year male yoga expert reveals the ...

National award winning yoga studio, Hot Yoga Galway, was opened in 2005 by Galway native Tracy Dunbar and to date it remains ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Finding the right pair of men’s gym shorts sounds simple enough ... and how their durability stood up to our experts’ most intense workouts. Our picks and my personal favorites come with ...

“It’s about strong women,” he told ELLE.com, describing the beauty look he created this season. “Legends.” He channeled that ...