Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Why rediscovering childhood games is key to a happier life, play is often viewed as a trivial activity, something to do when ...

Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or adults. Older children may enjoy more ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

(MENAFN- The Conversation) Some 2.3 million of U.S. adults over ... skills learned in these games often do not translate to ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

While the youngest participants actually improve overnight, adults lose some of their ability to perform. This means the youngest ones are better at consolidating and reinforcing their memory after ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Science shows traditions have a lasting impact—and not just a sentimental one. Here's why and how to create—or ...