Brain games and memory exercises stimulate neural ... even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says. “Consistency is key,” he explains.

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. What if I told you there is a simple memory improvement game you can use to help you ...

Brain games and memory exercises stimulate neural pathways and ... Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says.

Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or adults. Older children may enjoy more ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...