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The best way to measure your feet for running shoes is by heading to the shoe store and getting fitted by an expert. But if you need to troubleshoot sizing on your own, all you need is a ruler, paper ...

The average shoe size for men in the United States is between a size 10 and 11. Knowing your shoe size can prevent foot pain and other problems.

You’re in the shoe store trying on the latest iteration of your favorite model when your tried-and-true shoe size doesn’t seem to be that usual Goldilocks-perfect fit. It’s not just in your head.