But “diet” is really a misnomer, says Maya Feller, MS, RD, CDN, author of Eating From Our Roots and a member of U.S. News and World Report’s Best Diets expert panel. “It's less of a diet, more of a ...

Maya Feller of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist and nationally recognized nutrition expert. Her practice provides medical nutrition therapy for the ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

That “deep, deep, deep” bluish purple hue is an important signal of powerful nutrients, says registered dietitian Maya Feller ...

Avoid these foods when you need to be high-energy. Energy slumps during the day can tell you many things—they might mean that your brain needs a mental break or that you're reeling from a rough night ...

The thing is, maintaining adequate water levels is easier said than done. Registered dietitian nutritionist Maya Feller says her patients report water as one of the hardest things to consume. “They ...

Related: How Long Does Canned Food Last? Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist and author of Eating from Our Roots: 80+ Healthy ...

Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments ...

Multivitamins can be a nutritional tool to help bridge the gap for those who are following patterns of eating that restrict or omit food groups, such as vegans and vegetarians, says nutrition expert ...

It’s rich in phytonutrients and polyphenols that “may help to quell systemic inflammation [and] reduce oxidative stress by blunting free radical damage,” says Maya Feller, RD, author of “Eating from ...