Effect on the body’s ability to absorb fat-soluble vitamins and other nutrients Eliminating oil from the diet can significantly impair the body’s ability to absorb fat-soluble vitamins. These require ...

Researchers think olive oil may help with hair growth by reducing inflammation and improving hair follicle and scalp health. However, more study is needed. Your body heat allows the fats in olive oil ...

Gabby is a beauty and style editor with over five years of experience covering the biggest trends, brand and product launches, and more.

Introducing body oils to your skincare routine is not only indulgent but can also yield great benefits. These oils can deeply penetrate the skin and provide necessary hydration and vital nutrients ...

Body oils have a long-standing history as sources of nourishment for the skin, proving an ideal alternative to standard moisturizers – particularly for those who have sensitive or dry skin.

Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves my otherwise scaly, dry skin glowing. If you haven’t used a body oil before ...