The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index ...

Understanding the Glycemic Index (GI) Chart “The GI chart categorises foods based on how quickly they raise blood glucose ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Top up with C-rich foods – they don't come much tastier and more convenient than oranges. Kiwi fruit and strawberries are good, too. Bananas are excellent sources of the mineral potassium, which you ...

KOTA KINABALU: Sabah police have arrested a food delivery rider and an insurance agent on ... who was carrying two bags found ...

Apricots are a low glycemic fruit, making them an excellent choice for diabetes management. They are rich in fibre, vitamins, ...

The glycemic index ranks foods by how much they raise blood sugar levels. Diabetes patients should eat Apples as they have a low glycemic index of 39. It is a good source of Vitamin C. Banana, is ...

Suboptimal carbohydrate consumption is negatively associated with male fertility but not female fertility Evidence Rating ...