The mental health struggles of Kenyan athletes and a lack of support have come under the spotlight in the East African ...
Whether you are just starting or continuing on a life-long habit, every runner needs good, quality gear to make the journey more enjoyable and safe. Here we ta ...
Track and field offers a fascinating spectrum of athletic challenges, from explosive sprints to grueling long-distance events. On Power Athlete Radio, Clint Mar ...
Michal Krapinec, Chairman & Director General of Czech national operator České Dráhy, unveils his strategy for developing ...
The story of the Cup is well known - first run in 1861 when won by the mighty Archer, and a grand stage for some of all-time ...
I usually take a mix of savoury and sweet foods on a long-distance run and I avoid shop bought energy gels unless it is towards the end of the run, or race. I find that “ordinary” food works better ...
Hyundai invited us on a road trip to Kuala Lumpur with three made-in-Singapore Ioniq 6, and this was how it went down.
I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.
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How To Run Longer
the reason being it takes different people different times to run a distance. If you’re a new runner and it takes you 20 minutes to run 3km, that’s a long time for your first run. If you changed to ...
Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...
AGAINST: Turned in a shocker last start in the Moonee Valley Cup (2500m). He led like he did in The Bart Cummings, but then ...
Cash runway is not expected to get Intellia to meaningful data readouts for their Phase III trials. See why NTLA stock is a ...