Gabby Thomas emerged as one of Team USA's most successful athletes at Paris 2024, winning three gold medals in the 200m ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

Of course, when it comes to marathon shoes, what works for one runner might not be the best fit (literally) for another. But ...

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first steps to ...

Amy Robach/Instagram TJ Holmes returned to long-distance racing on Nov. 3, taking part in the New York City Marathon — but even though he finished the race, it wasn't quite the "redemption run" he'd ...

His story, stealing words once spoken by Chicago Bears running back Gale Sayers, should be called: “I am third.” Once he was ...

Whether one wishes to wear out their running shoes with frequent usage or break them out once in a blue moon, a good pair of ...

Alagarsamy said that while running a marathon was an affordable hobby, it was important to invest in good shoes. “You can ...

Add articles to your saved list and come back to them any time. Sydney is taking its place as the seventh long-distance ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...