Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

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But communities where children need these programs sometimes struggle to maintain high-quality ... we hire qualified candidates, provide intensive training, refurbish classrooms and playgrounds and ...

More than 100 kids learned critical survival skills on the Northwest Side during a child safety seminar. ABC7 Chicago is now streaming 24/7. Click here to watch Lifetough Kids Boxing Club hosted a ...

It’s essential to provide proper instruction, ensure equipment is size-appropriate, and supervise children during exercise. Programs should be designed to be safe and inclusive, accommodating ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...