Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Tuesday morning aquafit at the Juan de Fuca Recreation Centre dives a little deeper than your average swim class.

The YMCA has evolved significantly since its humble 19th-century origins, but it still reflects its core values as a vital ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

Find your inspiration and strive toward a goal, while enjoying health benefits and increased longevity that come from a ...

Young Chinese, driven by a quest for healthy lifestyles, a desire to forge new friendships, and the influence of social media ...

Maybe you've seen, joined or heard of a run club in Madison. People are increasingly turning to groups like these to meet new ...

Five Bannatyne gyms in the North East have raised an impressive £47,000 in a fundraising drive for children’s charity Barnardo’s.

When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...