Recent research highlights that the timing of our meals, particularly the last one of the day, can significantly affect our health. The story is not merely about what we consume, but also about when ...

Grab a pack of your favorite brand of spaghetti (here’s a fun way to get spaghetti out of its package). Make sure to cook it ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A said 'healthy' alternative to your regular chips is the baked chips. Made by baking potatoes at high temperatures, it is ...