Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

The exfoliating properties of coffee grounds not only slough off dead cells but also nourish the new layer of skin underneath ...

A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink ...

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

If you drink coffee for an energy boost, try physical activity instead. A quick walk, stretch, or workout can help shake off ...

Norbert Heuser challenges our coffee culture, arguing that caffeine is more addictive than we realize and ... and the overlooked benefits of pure water and natural energy sources. Is it time to ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Packed with antioxidants and other bioactive compounds, black coffee can give you a natural energy boost and help support various aspects of your health.

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...