A balanced and nutritious diet is key for managing any unwanted weight gain and excess hair – here are the foods to know ...

According to a report by the Diabetes UK website, sugary beverages have a high calorie count. Thus, it leads to weight gain.

There's a lot of buzz about GMO food out there, and much of it is false. We're here to bust some common misconceptions and ...

After visiting several doctors and looking at several months of his blood glucose trends, Bass learned he had Type 1.5 ...

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world. One area that has garnered significant ...

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on ... but also reduce body fat and improve insulin ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the most protein per gram of any seafood.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.