The Indian Express4h
How to control blood sugar spikes: 3 diabetologists share their fitness secrets
Lunch is anywhere between 1.30 to 3 pm. One or two vegetable dishes, steamed or boiled, usually beans, cauliflower, broccoli, ...
The Indian Express6h
From Scalpel to Sapling: Surgeon turns drought-stricken land into lush paradise, wins IMA’s ‘Green Doctor Award’
His dedication to both health and the environment earned him the first ‘Green Doctor Award’ from the Maharashtra State Indian ...
Prostate Playbook
BENGALURU: As men age, paying attention to prostate health becomes increasingly important. The prostate – a small gland ...
Winter Recipes: 10 Types Of Stuffed Paranthas To Make At Home
Gobi Parantha is a crispy Indian flatbread stuffed with spiced cauliflower filling, cooked with ghee/butter, and served with chutney, curd, and pickles. Dal Parantha is prepared by A nutritious Indian ...